$100 plus fees for 9 months

no refunds

Starting January 2027

Two options: in-person up to 10 students; via Zoom up to 10 student

Emerging Journey is a transformative 200-hour Yoga Teacher Training designed to help you deepen your practice, expand your understanding of the mind-body connection, and integrate both Eastern and Western philosophies into your personal and professional life. This program will be offered over a 9 month period for those who like to learn at a slower pace.

Whether you’re a mental health therapist seeking somatic tools to support your clients, an aspiring yoga teacher ready to share your practice, or a dedicated student wanting to explore yoga more fully, this program is tailored for the modern, busy individual. With a thoughtfully paced structure, it allows time to absorb, integrate, and embody the teachings in a meaningful and lasting way. You do not need to be flexible or an expert. This program is designed to be supportive and adaptive. I am a middle-aged woman with the understanding that we move differently in our bodies every day. Yoga is not a perfection, it is a practice!

What You’ll Experience:

● Foundational Knowledge
Explore the rich history and philosophy of yoga, gain essential anatomical insights, and learn how to safely and effectively guide others through a well-structured practice.

● Personal Growth & Embodied Wisdom
Deepen your connection to self through an exploration of asana, breathwork, meditation, Ayurveda, and mindfulness. This training nurtures both your personal practice and your ability to teach with authenticity and clarity.

● Practical & Inclusive Teaching Skills
Gain experience in sequencing, cueing, and adjustments—while learning how to create trauma-informed, accessible classes that honor diverse bodies and experiences. You’ll leave prepared to teach with confidence, compassion, and cultural awareness.

● The Business of Yoga
Step into your role as a professional with tools to develop your personal brand, market your offerings, and build a sustainable career. We’ll also cover essential communication skills, including group facilitation, time management, boundary setting, and creating intentional spaces.

● Hybrid Learning

This program will offer a hybrid learning platform in which you will attend live Zoom sessions and will receive self-paced learning and weekly assignments.

● Required Books

· The Yamas & Niyamas by Deborah Adele and the companion journal

· Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More by Mark Stephens

· Ayurveda for Yoga Teachers and Students by Siva Mohan

· Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson

· The Yoga Sutras of Patanjali (any translation)

· The Hatha Yoga Pradipika (any translation)

· The Bhagavad Gita (any translation)

We will meet in-person or via Zoom every Sunday from 1-5 pm EST for nine months. All information will be provided closer to the start date of January 2027. Cost is $900 (plus processing fees).

ATTENDANCE:

Trainees must attend all training days in order to meet the requirement for certification to become a RYT 200. It is possible to do make up work (if a trainee is absent) when the training is offered again (delaying graduation), or to make alternative arrangements to make up content: make-ups will be arranged with the lead trainer and will cost an additional $35/hour.

Upcoming Schedule