Come join Shelly on Saturdays at 9 am! Ease into your weekend with this gentle yoga class. Gentle yoga offers a beginner friendly class that is a slow paced practice combining gentle movement, stretching, breath work, and meditation that is accessible to most students.

*Please ensure you log into the session 10 minutes early, only one person per registration, and have all needed equipment (yoga mat, large and small bolster or pillows/cushions, blanket, eye pillow, yoga strap, yoga blocks, etc.). If you no-show or late cancel to the class you will be counted as attended. If you need to cancel, you must cancel at least 2 hours before the class begins to receive a refund/credit.

1. Download Zoom (super simple)

2. Sign up on the schedule page (right here)

3. Get your link in the confirmation email (plus a reminder 15 mins before class starts)

4. You’ll be admitted from the “waiting room” at the time of class.

5. Your video can be on or off. All participants will be muted when class begins. Practice along and enjoy.

*Life happens – parenthood, colds, or chaos might cause last-minute cancellations, but I’ll keep you updated via email.